Alexander Technique

Alexander Technique Teacher Training – Minneapolis, MN
Completed in 2023

After five years of dedicated study, I completed my Alexander Technique Teacher Training at SOMA Studios in Minneapolis, Minnesota. This in-depth training profoundly deepened my understanding of the body–mind connection and continues to shape the way I move, teach, and live.

Now certified, I offer private and group lessons in the Alexander Technique, working with a wide range of individuals—from artists and athletes to educators and professionals—who seek more freedom, coordination, and ease in movement and presence.

My approach is rooted in clarity, curiosity, and play, informed by my background as a performer, coach, and physical theatre artist. I support clients in applying the technique to their unique goals—whether that’s performing on stage, navigating pain and tension, or simply moving through daily life with greater awareness.

Curious to explore how the Alexander Technique might support your work or wellbeing?